In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled there is 0.49 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled are listed below.

Water	53.37 g	53.37%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	27.63 g	27.63%
Total lipid (fat)	15.76 g	15.76%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.77 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	237 mg	0.24%
Potassium, K	401 mg	0.40%
Sodium, Na	62 mg	0.06%
Zinc, Zn	2.26 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.018 mg
Selenium, Se	44 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.834 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled